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Good for your guts

Thursday 11 April

You might have butterflies in your tummy, but is that anxious feeling actually coming from your gut? Poor mental health is one of many issues claimed to be connected to your gut. Diabetes, cancer, asthma and heart disease have all been linked too. Try some belly-busting treats as we join our experts Prof John Cryan, author of The Psychobiotic Revolution, Charlotte Maberley, founder of the food education business Food Connects, and Dr Helinor Johnston, researcher in gut-nanomaterial interactions, to discover what this research is telling us and whether a better diet really cures all?

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